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This is especially true if the symptoms are intermittent or mild.

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Most people who are affected severely are middle-aged or older.The diagnosis of RLS is based on a patient’s symptoms and answers to questions concerning family history of similar symptoms, medication use, the presence of other symptoms or medical conditions, or problems with daytime sleepiness.In people with mild to moderate restless legs syndrome, lifestyle changes, such as beginning a regular exercise program, establishing regular sleep patterns, and eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful.I gave him a long list of all the ways he wasn't interesting enough: He was always even-tempered.I hadn't planned on it—inexperienced as I was with intimacy, I thought I was just airing my feelings.

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